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Like Mother, Like Daughter–Your Personal Legacy

by Emily Wierenga | May 16, 2013 | behavior, body image, daughter, diet, exercise, food, habits, legacy, mom in the mirror, mother, tips, yoga

           Women are the heartbeat of the home.            If we are peaceful, joyful and confident, our families will be too. And if we’re anxious, fearful and...

how to fight writer’s block: 10 tips on overcoming fear

by Emily Wierenga | Jan 14, 2013 | art, blogging, courage, fear, fearless, inspiration, overcoming, self-help, Stephen King, tips, writer's block, writing

Seeking Light, www.etsy.com/shop/canvaschildstephen king describes writer’s block as a physical sickness, something that violently overtakes him if he even tries to approach the keyboard and i’ve never experienced this. no, but i’ve experienced fear,...

10 tips on how to feed your children, and yourself

by Emily Wierenga | Aug 10, 2012 | advice, cooking, disorder, eating, food, gardening, health, how-to, intuitive eating, nutrition, tips

i know what you’re thinking… who feeds their kid cheesies? on the bed? on white sheets? and cupcakes? at bedtime, really? i do. i allow my kids to eat “junk” food sometimes, because i never want food to rule my life like it once did. i never...

10 tips re: how to write when it’s summertime

by Emily Wierenga | Jul 7, 2012 | anne lamott, books, children, help, how-to, laundry, liturgy, perfectionism, summer, swimming, tips, word count, writing

i pin the colored fabric as though savoring a mango, this slice of time so sweet, and the sounds of children splashing in the pool. and all i want is to rest. to open wide this moment and step into it, to sit on a beach chair and hold my babies and breathe in their...

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